If you feel trapped in the same negative behavior or keep experiencing negative self-defeating thoughts, it is time to get help. Don't let another year go by without making the changes you want for yourself. Seeking support from a psychotherapist can give you an objective active listening ear to explore your situation. Life does not have a remote control, you have to get up to change it...
We all need help sometimes to get "unstuck" from a negative pattern of living, thinking, or feeling. At Active Counseling, confidential services are provided by a licensed and experienced therapist serving the Brevard County, FL area. "Navigating life's challenges...You don't have to do it alone"
Fall Group to start Thursday, August 7, 2014, @ 5:30 PM. Meets 2x per month. Click here for Brochure
You must pre-register for groups.
Stop the Anxiety & Self-Defeating Thoughts All sessions are led by Giselle Apostel, MSW, LCSW
We will use as a homework guide Brene Brown's "The Gifts of Imperfection." If you are struggling against Perfectionism, the Need for Approval, or the Need for Control, then download the Brochure!
Please be sure to review information on this website which may help to answer some of your questions initially.
If this is a urgent crises situation, please call 911, as we are not a crises call center. Thank you.
Where: 1600 W Eau Gallie Blvd #201-K Melbourne, FL 32935
When: By Appointment Only
How: Call 321-296-8338 or Toll-free 888-329-3859 OR By going to the "Secure Client Login" below, you can submit your information, question, or register as a potential new client. We will receive your information in a private secure manner, and we will contact you within 24 hours. This in no way obligates you or guarantees that you will enter into a client-therapist status with Active Counseling.
Therapy can help you :
Attain a better understanding of yourself, your goals and values
Develop skills for improving your relationships
Find resolution to the issues or concerns that led you to seek therapy
Learn new ways to cope with stress and anxiety
Manage anxiety, grief, depression, or other emotional pressures
Improve communication and listening skills
Change old behavior patterns and develop new ones
Discover new ways to solve problems in your family or marriage
Improve your self-esteem and boost self-confidence
Let Active Counseling help you Navigate Life's Challenges...you don't have to do it alone.™
We are here to answer some of your questions, so feel free to explore our website to learn more about us. Therapy can help provide a fresh perspective and insight on a difficult problem so you can move in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn.